The holistic health and energy coaching I offer is tailored to meet the needs of groups, individuals, organizations, and families. The process is designed to teach practical stress mastery skills, as well as tools for achieving lasting desired changes. Sessions can be in-person, via email, Zoom, phone, or a combination of these modes. Please let me know how I can assist you. You can reach me via email (susan@susanjames.me), phone (206-972-3530), or this web form.
Individual Energy Work, Health & Energy Coaching Sessions, one-on-one Yoga or Qigong :: all individual sessions can be held in person, by phone, or Zoom (your choice!)
In addition to Circle of Life™ individual health coaching, I also offer a variety of modalities in my practice that help repattern the subconscious and conscious limiting beliefs, judgments, stress and anxiety, and physical ailments. Initial sessions are one hour. Increase your flow of Qi in your body, balance, recharge, and revitalize your field, clear blockages and old beliefs, and support healing your body/mind/spirit with this noninvasive treatment. $150 exchange per 1 hour session. Sessions can include supporting, clearing, opening, and energizing one’s energy centers , the different layers of one’s subtle body to promote well being. Energy work (depending on the kind you decide upon) can also help release and resolve blocks at the core level, history level, genetic level, and soul level. We work together, and you can choose where you would like to begin or ask for guidance. I am a practitioner of ThetaHealing®, LifeForce Energy Healing®, Holistic EFT, the Emotion Code®, and also use a wide array of sound healing (mantra, seed sounds, gong, tuning forks, singing bowl, drum, rattle).
The different energy healing modalities are offered to meet you where you are and help take you to the next level of health, healing, consciousness, or whatever you be looking to manifest. Please contact me directly for scheduling and more information.
Qigong (weekly all levels)
Location: Dayaalu Center (sign up through Dayaalu Center link)
Mondays 11:45am-12:45pm in person
Qigong (pronounced “chi-gong”) is a form of mind/body exercises and meditation that uses slow and precise body movements with regulated breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health. These exercises can be done sitting, standing or even lying down, it’s your choice! Each class will focus on combining the various “baskets” of movement, meditation, breath, & self massage to improve and maximize wellness. This is a complementary practice to anything in life that cultivates energy for the “three treasures” – the body, heart/mind, and spirit.This class is for anyone who wants to be in community and cultivate greater wellbeing, healing, and inner resilience. Come and see how good you can feel!
*Susan has trained with Dr. Roger Jahnke O.M.D founder of IIQTC (Integral Institute of Qigong & Tai Chi).
Yin Yoga (weekly all levels)
Location: Dayaalu Center. (sign up through Dayaalu Center link)
Tuesdays 3:15-4:30pm *in person Yin with Gong
Thursdays 10:30-11:45am in person and online (Yoga nidra included on new & full moon weeks)
Yin yoga involves stillness, receiving, and being. This class is for all levels. The postures are all taken either seated or lying on the floor. This is a more restorative class that focuses on toning of the vagus nerve in which postures are held for 3-5 minutes with or without the support of props. Yin is for all body types with a focus on applying mindfulness throughout the practice. After the THURSDAY Yin asana practice there is a 20 minute yoga nidra practice on new & full moon weeks (approximately twice a month). Modifications are given for all levels. Drop in or use your Dayaalu punchcard. Find out more and sign up here: Dayaalu Center.
Hatha Flow Yoga (weekly all levels)
Location: Dayaalu Center (sign up through Dayaalu Center link)
Thursdays 9:15am-10:15am in person
In this class you get to tap into your intuitive flow of asana! Often we might go to yoga classes and do the poses, but are they the right poses at the right time? In this class, you can hone the inner wisdom of what is right for you in your your yoga practice. Classes always include balance poses and core activation. New to yoga, or haven’t done yoga for awhile? All are welcome. You will be guided into an enjoyable flow of movement that is right for your body regardless of where you are at. Modifications are given for all levels. Drop in or use your Dayaalu punchcard. Find out more at: Dayaalu Center.
Event: Tap Into Optimal Wellness EFT: Emotional Freedom Technique & Muscle Testing $75
Saturday 2:00pm-5:00pm pm January 17, 2026
Location: In person via the Dayaalu Center. (sign up through Dayaalu Center)
Learn for the first time OR take a deeper dive into meridian-based tapping (if you already know about EFT tapping)!
Emotional Freedom Technique (EFT) Tapping is a self-applied sequential tapping process to acupressure points which can help reprogram the subconscious and dissolve stress and limiting beliefs, negative emotions, disturbing memories, pain, phobias, motion sickness, reduce anxiety/depression, procrastination, and physical ailments. It can also be used as a self enhancement practice to aid in relaxation, healing, positive thoughts and wellbeing. In this workshop you get to create your own personal style of tapping that cultivates clarity, energy, joy, and peace.
You will walk away from this workshop informed, inspired, and empowered with various hands on EFT techniques to bring yourself into balance and harmony. A portion of this workshop will cover muscle testing, also known as applied kinesiology, which is a non-invasive technique used to assess the body’s energy systems and identify imbalances that may be contributing to health issues. EFT is a transformative practice at your finger tips which you can then “pay” forward by teaching it to friends, loved, ones, clients…anyone who is open to learning it!
Series: Peace-Filled Practices: A 3-Part Series for Empowering Inner Calm
Thursdays, 6:30-8:00pm $75; February 12, 19 & 26, 2026
Location: In person & online via the Dayaalu Center(sign up through Dayaalu Center)
In this three-part series, you will discover a variety of DIY tools—including breath work, movement, stillness, sound, and visualizations—to help you cultivate a deep sense of inner calm. Enhance your personal wellness toolbox with practical, peace-filled exercises designed to foster centeredness and curiosity during challenging times. By quieting the mind and focusing on these restorative practices, you will gain the ability to return to a place of well-being whenever you desire.
Event: Dive Deeper into Yin Yogan(link coming!)
Saturday March 14, 2026 1-4pm
Location: In person via the Dayaalu Center. (sign up through Dayaalu Center)
Explore the energetics, subtle body, myofascial, finding the appropriate edge, and nervous system effects of Yin Yoga. If you are new or seasoned to this practice you can go deeper into your Yin Yoga practice with this workshop.
*Susan is a YACEP provider, so this workshop can provide 3 hours of ceus for Yoga Alliance if you are a registered yoga instructor with Yoga Alliance.
Event: Root & Restore Yin Yoga with Gong (link coming!)
Saturday April 11, 2026 6:30-8:00pm $35
Location: In person via the Dayaalu Center. (sign up through Dayaalu Center)
Nourish yourself with rooting yoga & restoring vibrations.
Join us for this Root and Restore event: Yin Yoga with Gong with Susan James. Treat yourself to this two-fold rejuvenating experience: 90 minutes of gentle Yin Yoga paired with healing vibrations from the gong. Leave feeling rooted and restored!
ThetaHealing® Technique classes – throughout the year
+ Registration: please email me to register for any classes or to get on a wait list.
+ Payment: please pre-pay for your class.
+ Location: All seminars are usually held at my space 533 Madison AVE N, Suite F Bainbridge Island, WA. Please check directly with Susan when you register about the current location of the particular ThetaHealing® seminar you sign up for and payment options.
Cost $499. Partial scholarships available. Take an additional 10% off when you sign up for more than one class at the same time.Basic DNA introduces ThetaHealing® technique, a remarkable energy healing modality that includes clearing and changing life patterns held in place at four different levels: core, genetic, historic, and soul. A byproduct of the technique is that changes happen in a relaxed Theta brain wavelength state. ThetaHealing® restructures the body/mind/spirit at deep subconscious and conscious levels! Students will learn to identify their beliefs as well as practice pulling them with others in the seminar. This practice also reveals systems of belief showing the body how to replace limiting beliefs or feelings with positive ones in order to reduce stress and promote health.
• ThetaHealing® technique.
• Entering into the Theta brain wave state.
• Four-Level belief work.
• Pull and replace limiting beliefs on four levels.
• Group healings.
• Unconditional love healings.
• Youth & Vitality DNA activation.
• Energy breaks.
• Guardian angel readings.
• Manifestation.
• Balancing your moods.
• Seven planes of existence.
• And more!
Seminar Includes: Basic ThetaHealing® Book, Manual, and Certificate
Prerequisite: Basic DNA ThetaHealing®. The Advanced ThetaHealing® Seminar expands the information in the Basic Seminar to encompass an in-depth understanding of all that surrounds us and for students to become more fluent in the ThetaHealing® technique.
The student will learn how to clear old resentments, vows, and commitments that hold them back. The student will discover how to heal with new exercises such as “Heal the Broken Soul”. The student will receive feelings and downloads that can bring about profound healing and deepened spiritual understanding.
In this seminar students are filled with many new and positive feelings such as knowing how to appreciate the now and what self acceptance feels like with being connected to Creator at all times. This is the second foundational ThetaHealing® class that will help students be more able to use ThetaHealing in their everyday life as well as with others. Seminar Includes: Advanced ThetaHealing® All That Is book & ThetaHealing® Advanced Manual.
Dig Deeper ThetaHealing® Practioner Seminar
Cost: $499. Partial scholarships available. Take an additional 10% off when you sign up for more than one class at the same time!
Prerequisite: Basic DNA & Advanced DNA ThetaHealing. The Dig Deeper ThetaHealing® Seminar helps the student know how to better get to the bottom beliefs when practicing ThetaHealing® technique. This is the third foundational ThetaHealing® class that will help students be more able to use ThetaHealing® in their everyday life as well as with others. Seminar Includes: ThetaHealing® Dig Deeper Manual and Certificate
Manifesting & Abundance ThetaHealing® seminar
Cost: $499. Partial scholarships available. Take an additional 10% off when you sign up for more than one class at the same time!
In ThetaHealing®, the concept of manifesting is the belief that it is possible to create something into the physical using the connection to the Creator of All That Is. Every statement, thought and action is reflected by what we are manifesting in our lives. Every decision is made upon the mirror reflection of what we choose to create. What we think and say have a direct bearing upon whether our manifestations are for our benefit or detriment. If you constantly say that you are poor, you will be. If you constantly say and think that you are financially abundant, you will be. It is of the utmost importance to stay on a positive mind set.
The truth is that we are creating our own reality and it is possible to manifest the best that the world has to offer. But you must first decide what it is you want in your life. Do you have a dream of experiencing the life you want? Many have the dreams, but not the reality despite much searching.
This 2-day course uses an amazing questionnaire to assist you to find the many surprising and deeply hidden blocks standing between you and your goals. It shows you how to dig deep to clear them; teaches you about intention and Divine Timing, followed by how to make everything in your life work for you. You are then given all the positive new Feelings you need to establish abundance in your life.
Many people attempt to use ThetaHealing® or other modalities to “download” complete financial success without first identifying and clearing what may be blocking them in the first place. In this seminar you will learn how to clear possible blocks, how to make a plan, set intentions, and follow through on ideas to achieve your successes. This is a universal tool of self-discovery to utilize your potential to become abundant in ALL aspects of your life. The ThetaHealing® Manifesting and Abundance class includes:
• Manifesting Downloads in a Theta State
• How blocks on abundance are seldom about money
• Exercises to remove your blocks
• Exercise: Divine Timing
• Exercise: Remembering your Future
• Exercise: I am stuck exercise.
• Exercise: How to create your future from the Seventh Plane and manifesting in the highest and the best way
• Exercise: Bless your money
Seminar Includes: ThetaHealing Manifesting and Abundance Manual and Manifesting from the 7th Plane Meditation CD.
Prerequisites: Basic DNA, Advanced DNA, Dig Deeper
Susan James :: BCC, MSSW, LICSW 