Purple flower

“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”

— Thich Nhat Hanh

Health & Wellness Coaching
Bainbridge Island, WA

Your transformation and healing already live within you.

I am a Board Certified Health Coach, Licensed Independent Clinical Social Worker, 500 RYT Yoga & Qigong Instructor with an extensive energy healing background… an alchemist for love, growth, transmutation, and healing. We ALL have the capacity to access our healer within and do our own alchemy.

Wishing you much love, transformation, and success on your journey!

Health & Wellness Coaching

Stress mastery, nutrition, mindset, and lasting change for individuals, groups, and families

 

Yoga & Qigong Classes

Group and individual sessions for all levels, in-person and via Zoom

 

ThetaHealing® Sessions

ThetaHealing® technique meditation to shift limiting, subconscious beliefs and patterns at a cellular level

 

Emotional Freedom Technique

EFT tapping to clear emotional blocks, pain, and limiting beliefs

 

BCC
Board Certified Health Coach
MSSW
Master of Science in Social Work
LICSW
Licensed Independent Clinical Social Worker
500 RYT
Registered Yoga Teacher, Yoga Alliance