Welcome!

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” -Thich Nhat Hanh

I am a Board Certified Health Coach, Licensed Independent Clinical Social Worker, 500 RYT Yoga Instructor…and an alchemist for love, growth, transmutation, and healing. We all have the capacity to access our healer within and do our own alchemy. I look forward to speaking with you soon, and I wish you much success on your journey!

About Susan

Is there an area of your life – stress mastery, health care, nutrition, exercise, spirituality, life purpose – that needs immediate attention? I have the lifelong intention of growing, expanding, and becoming more light-filled in ways that will benefit myself and the web of life. Awareness, mindfulness, compassion, and consciousness are a big part…

Testimonials

Susan provided us with wonderful listening, positive encouragement, and kept us on track, and motivated. We were able to keep feeling good about every little forward movement! She is wonderful! ~ Tricia K. The collective energy as a group, the inspiration from Susan and other members helped me meet my goals by being accountable and…

Classes & Offerings

The holistic health and energy coaching I offer is tailored to meet the needs of groups, individuals, organizations, and families. The process is designed to teach practical stress mastery skills, as well as tools for achieving lasting desired changes. Sessions can be in-person, via email, Zoom, phone, or a combination of these modes. Please let…