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Susan James :: BCC, MSSW, LICSW

Board Certified Health Coach, Licensed Independent Clinical Social Worker, Yoga Instructor 200 RYT

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Welcome!

I am a Board Certified Health Coach, Licensed Independent Clinical Social Worker, 200 RYT Yoga Instructor…and an alchemist for love, growth, transmutation, and healing.  We all have the capacity to access our healer within and do our own alchemy. I look forward to speaking with you soon, and I wish you much success on your journey!

About Susan

Is there an area of your life – stress mastery, health care, nutrition, exercise, spirituality,  life purpose – that needs immediate attention? I have the lifelong intention of growing, expanding, and becoming more light-filled in ways that will benefit myself and the web of life.   Awareness, mindfulness, compassion, and consciousness are a big part…

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Testimonials

Susan provided us with wonderful listening, positive encouragement, and kept us on track, and motivated.  We were able to keep feeling good about every little forward movement!  She is wonderful! ~ Tricia K. The collective energy as a group, the inspiration from Susan and other members helped me meet my goals by being accountable and…

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Classes & Offerings

The holistic health and energy coaching I offer is tailored to meet the needs of groups, individuals, organizations, and families. The process is designed to teach practical stress mastery skills, as well as tools for achieving lasting desired changes. Sessions can be in-person, via email, Zoom, phone, or a combination of these modes. Please let…

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ThetaHealing® Technique

Become a certified ThetaHealing® Practitioner to work with others by taking Basic DNA, Advanced DNA, and Dig DeeperThetaHealing®, and other classes; or just learn this technique for yourself!  

ThetaHealing® is a meditation technique developed by Vianna Stibal where the practitioner uses the Theta brainwave to positively change the mind, body, spirit of the client.  This unconditional love energy healing modality uses Creator energy of All That Is to help reach one’s fullest potential by removing any limiting subconscious beliefs at four levels: core, genetic, history, and soul.

During a session the client is conscious and awake giving permission step by step for any changes they would like to receive.  It is a gentle, safe, and effective approach to improving one’s life by making changes at a cellular level that could be causing stress or disease in a person’s life.  It works complimentary with western/eastern medicine and can help heal physical ailments addressing the metaphysical cause of disease and pain.

Emotional Freedom Technique (EFT)

EFT can be incredibly useful to enhance one’s health by helping free one’s:
  • mind (limiting beliefs or judgments)
  • emotions (i.e. stress, anxiety)
  • spirit (i.e. connection to true self and others)
  • body (physical ailments)
…which all support optimal well being! I’ve taught EFT to clients to help remove negative emotions and stress, resolve limiting beliefs, eliminate pain, and implement positive goals into their lifestyle. Sometimes called psychological acupressure, EFT is a self-administered tapping technique based on the same energy meridians used in acupuncture to treat physical and emotional illnesses with simple (and painless!) tapping on different acupressure points with your fingertips.

The kinetic energy applied to specific meridians while you vocalize positive affirmations becomes an empowering and effective remedy in your health and wellness toolkit. This action-thought combination can quickly clear emotional blockages from your bioenergy, restoring balance to your mind and body. For more information on EFT, please see this excellent summary by Dr. Mercola.

Words & Photos

  • We are in this together
  • Peace 🌺 during the Storm :: a poem by S.J.
  • Cultivating Your Life Force Energy
  • Fermented Ginger Carrots!
  • Be Alive!
  • Foraging in the Caribbean 
  • Fall Fungi
  • Rainbows

© Health & Wellness Coaching, LLC 2021

BainbridgeIsland.com: The Source for Bainbridge Island, WA

Please let me know how I can assist you. You can reach me via email (susan@susanjames.me), phone (206-972-3530), or this web form.

 

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